Our daily S&C programmes are accessed by players and coaches all around the world. Register to join them and access our workouts right away
Daily S&C programme for Tennis
Currently written for home use due to the Covid-19 facility closures.
30 brand new sports nutrition recipes every month via our High Performance Recipe Book.
All for only £14.99 per month
Welcome to Cheshire Barbell
We are an Olympic Weightlifting Club and Strength & Conditioning Facility based in Cheshire, UK. We work with a number of professional athletes competing in a variety of sports, and also take enormous pride in helping normal every-day people achieve their health and sporting goals by offering coaching and education to improve various parts of their lifestyle.
We understand that it takes a certain level of confidence to drop somebody a message and ask for help - that is the reason we exist, to help people improve their sense of well-being, health, physique and performance goals. We can help you no matter where you live or what your budget. Don't be shy. Reach out to us, drop us a message, feel free to ask any questions. PM us on any of our social media pages and please take a moment to check out our testimonials.