CHESHIREBARBELL

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    Warming-up during a competition
    Karl Page MSc BSc
    • 9 min

    Warming-up during a competition

    In the coming weeks I have a number of my lifters attending competitions, some for the very first time, and as a result a hot topic at...
    45 views0 comments
    Breaking that mental block with heavier loads
    Karl Page MSc BSc
    • 6 min

    Breaking that mental block with heavier loads

    We all have that threshold we need to break through when working to heavy singles on the platform. You execute your light to moderate...
    180 views0 comments

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    Cheshire Barbell 

    Unit 17

    Arkwright Court

    Arkwright Road

    Runcorn

    Cheshire

    WA7 1NX

    ​

    +44 7714 232 915

    karl@cheshirebarbell.co.uk

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