Our Exercise Library is exclusive to Online Members and existing clients only. If you're already a member then please log-in via the button at the top of this website, or via the button below.

If you're interested in becoming a member, join via the button below or scroll down for more info:


Become an online member and receive exclusive access to:


  • Daily Structured Weightlifting Workouts

  • Online Programmes (new ones added regularly)

  • Exercise Library

  • Daily Workouts

  • Recipes

  • Supplementation Advice

  • Guaranteed response to posted questions from a coach

  • Enormous discounts on our downloadable programmes.

  • Discounts on our coaching packages.

Our weightlifting training programs are currently used by 147 athletes around the world! Click on the button below join them.

£12.99 / MONTH

No commitment - cancel at any time

Complete the payment form and we will contact you with further instructions