"For anyone who is interested in Olympic weightlifting I highly recommend Karls workshop.
Over the course of the weekend he demonstrated and informed us on the various techniques to perform the lifts.
Karl is really friendly and informative coach who brings a great atmosphere to the training environment and his tips bringing immediate improvements.
From what I saw in myself and the other attendees was a major improvement every time we stood under the bar.
Starting as a complete novice I was nervous as to how well I would perform, but at the end of the weekend I now feel happy that I can perform the lifts safely and can't wait to be back in the gym to practice".
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