Thank You

Thank you so much for subscribing to our Online Minimal Equipment Home Programme. To access your plan, you need to follow the next steps:


1. Download the Train Heroic App

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2. Create a profile within the app

3. Within your profile, enter the following access code:


If you ordered resistance bands from us, they will be dispatched within 24 hours of your order. Please allow 5-7 working days for delivery via Royal Mail.

If you have any issues, or would like to cancel your plan, please email