Thank you so much for subscribing to our Online Minimal Equipment Home Programme. To access your plan, you need to follow the next steps:
1. Download the Train Heroic App
2. Create a profile within the app
3. Within your profile, enter the following access code:
If you ordered resistance bands from us, they will be dispatched within 24 hours of your order. Please allow 5-7 working days for delivery via Royal Mail.
If you have any issues, or would like to cancel your plan, please email